by Elizabeth Ingrams | Jul 5, 2024 | Narrative Life Coaching Blog
I am currently on holiday in Italy in an area where I was at school and university for a time many years ago!A friend who I made back then is kindly hosting me on this holiday. Back then – in our twenties – we were learning a new culture and a new language...
by Elizabeth Ingrams | May 13, 2024 | Narrative Life Coaching Blog
Have you signed up to my newsletter? It’s all about how we can change the details in our lives to make bigger changes with all the information on my upcoming masterclass, which is available to newsletter subscribers. Reframing your mindset Sometimes people say it’s...
by Elizabeth Ingrams | Mar 8, 2024 | Narrative Life Coaching Blog
There is a famous letter by Sigmund Freud (1856-1939) titled ‘On the Acropolis’ written to the poet Romain Rolland (1866-1944) on his 70th birthday. In this letter, Freud writes to Rolland about how his father always dreamt of climbing the Acropolis in Athens but was...
by Elizabeth Ingrams | Feb 16, 2024 | Narrative Life Coaching Blog
Have you subscribed to my newsletter newsletter? This month’s is full of top tips about how to change your self-talk. To change how we talk to ourselves we need to have better relationships with others. Our minds are so crowded with things and our to-do list...
by Elizabeth Ingrams | Jan 19, 2024 | Narrative Life Coaching Blog
In my recent research into personal narratives, I made some big discoveries: Here are some key findings from my research into narrative and life experiences which I can share with you: Every word we say, to ourselves or others, is from a particular position and is...
by Elizabeth Ingrams | Dec 15, 2023 | Narrative Life Coaching Blog
‘Where there is perfection there is no story to tell,’ Ben Okri. There is no need to be perfect but there is a need to show up for yourself. When I talk to clients they tend to be obsessed with becoming more productive – the idea that they must be seen to be doing...
